Wednesday, February 22, 2012
I did five miles on the treadmill just now. It felt great. I ran the first mile and a half. After that I mixed it up. I'm not going to lie. I did a lot of walking. Although, a lot of walking uphill. I set the incline high and it was like I was hiking up a steep mountain. A couple of times I even ran with the incline set and that was extremely tough. My timing could have been better. 5 miles in 65 minutes isn't too great. This is only my second day running though. I'll get faster and stronger over time. My calves definitely received a wake up call today.